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Talking About Trauma: Finding the Right Therapist

When a person experiences a traumatic encounter or event, trauma results; these occurrences can be varied and include mishaps, the death of a loved one, divorce, relocation, abuse, and more. Naturally, it’s common for people to be surprised aft...

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Ways to Healing Past Traumas for Your Well-Being

It’s normal to have past traumas, and it’s also completely normal not to have dealt with those traumas healthily. It can be scary to start dealing with your past trauma, but if you do so in small steps over time, you will eventually build...

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How Therapy Corrects Unhealthy Behavioral Patterns

There are several behavioral therapies that behavior therapists use here at Amethyst Consulting & Treatment Solutions, PLLC, a recommended provider of Psychotherapy in Greensboro, North Carolina, to address mental illnesses in individuals. In ...

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Why Do Most People Resort to Substance Use Abuse?

A wide variety of substances and situations can lead to abuse. While the causes and severity of addiction vary from substance to substance, a few common threads often link addicts. A person’s understanding of substance misuse is the first step ...

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Helpful Tools to Help You Recover from Addiction

The road to addiction recovery is never easy. It may take a village to overcome addiction, but the importance of overcoming it is essential to one’s physical and mental health. In providing outpatient psychotherapy, we learn that the path to recove...

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How Does Poor Anger Management Affect Your Life?

We have all tried being furious at something (or someone) at least once in our lives. Being angry is not inherently a bad thing. It is a normal emotional reaction, and expressing it is healthy most of the time. But as we provide mental health counsel...

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