Outpatient Psychotherapy in Greensboro, North Carolina

What Is Outpatient Psychotherapy?

Outpatient psychotherapy, sometimes called ‘talk therapy’ is the process of working with a licensed therapist to resolve emotional, behavioral, relational, or other psychosocial problems. A psychotherapist may be a licensed clinical social worker, counselor, marriage & family therapist, psychologist, psychiatric nurse, or psychiatrist. Short-term outpatient therapy may range in duration from 6 to 12 months, with a frequency of 1 to 2 treatment sessions per week. More intense treatment may be required for individuals and families who present with more chronic, persistent, or severe problems. If you’re looking for professional outpatient psychotherapy in Greensboro, North Carolina, these services can provide the support you need.

Treatment targets a broad range of psychological concerns, including:

• Depression
• Marital Conflict
• Stress
• Anxiety
• Self Esteem
• Women’s Issues
• Addiction & Substance Abuse
• Grief & Loss
• Identity concerns
• Anger Management
• Personality Disorder
• Men’s Issues
• Trauma and PTSD
• Child Conduct Problems
• Psychosis
• ADHD
• Relationship Issues
• Parenting
• Bipolar Disorder
• Domestic Violence
• Employee Assistance Program
• Spirituality
• School Behavioral Problems
• Codependency

Depending upon identified need, licensed therapists utilize one or more of the following primary treatment modalities:

• Individual therapy – clients work one-on-one with a licensed therapist
• Family Therapy – Families work with a licensed therapist to addresses specific issues such as crisis, conflicts, or communication barriers that affect the psychological health of the family.
• Group Therapy – A group of patients work through problems by interacting with a therapist and a group of individuals with similar struggles.
• Marriage/Couples Therapy – Spouses, couples, or partners in intimate relationships work with a therapist to achieve improved intimacy, understanding, conflict resolution, reconciliation or amicable separation.

Who can benefit?

Outpatient psychotherapy can be used to help a range of people. The following feelings are signs that an individual might benefit from this type of therapy:

• Overwhelming feelings of sadness or helplessness.
• An inability to cope with everyday problems.
• Difficulty concentrating on work or studies most of the time.
• Drinking too much, taking drugs, or being aggressive to an extent that is threatening or harmful to oneself or others.
• A sense that problems never improve, despite receiving help from friends and family.
• Feeling constantly on edge or worrying unnecessarily.
• Intrusive, unwanted, recurrent thoughts that interfere with sleep, daily functioning, or sense of peace.